Going Green or Choosing Red?

Red apples such as Dazzle and Premier Star contain more anthocyanins as compared to green apples such as Granny Smiths. 

Regardless of their colours, both are great choices for topping up your daily fibre, vitamin C and other nutrient requirements on a daily basis in achieving optimal health. 

Consume different colours of apples for a change and make your plate more colourful by playing around with different recipes.  

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